Mindfulness in Nature

This is the perfect program for you if you’ve been feeling stressed and/or you want to get the most out of your day and start living in a more positive way.

This mindfulness workshop will be a series where we will explore different aspects of mindfulness and how you can integrate it into your daily life. This month we will be taking in all the natural beauty on a nature hike and learning how mindfulness can help us slow down and enjoy the beauty of the world around us.

We will be meeting at the Beech Hemlock Trail on Lakeshore Dr in Manistee.

This is an adult program. Registration is required